productivity, flow, focus, adhd, writing, creativity
Most people believe the mind operates in only two modes: awake or asleep. In reality, human cognition exists across a wide spectrum of altered mind states that influence learning, creativity, focus, and memory. These states appear during meditation, flow, trance, visualization, daydreaming, and even moments of deep rest between sleep and awareness. Understanding and using …
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Time appears stable, measurable, and external. Clocks tick forward with unwavering precision. Yet lived experience tells a different story. A few seconds of fear can feel endless, while hours of creative focus can disappear without a trace. This contradiction reveals a deeper truth: time is not only measured, but it is also experienced, and experience …
Continue reading “The Supersense of Time: How Awareness Shapes Duration, Memory, and Rhythm”
Many people try to read faster, remember more, or stay focused longer, and fail. Not because the techniques are ineffective, but because the mindset, structure, and motivation required to support those techniques are missing. Learning is not just mechanical. It is psychological, environmental, and deeply personal. This is the central idea explored in The Key …
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Some information is naturally memorable. Stories, images, and emotions often stay with us effortlessly. But what about names, numbers, dates, formulas, or dense technical text? These elements often feel abstract, repetitive, and resistant to traditional memorization methods. In The Key to Study Skills (2nd Edition): Simple Strategies to Double Your Reading, Memory, and Focus, powerful …
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Memorizing dense, detail-heavy information is one of the most common challenges students and professionals face. Dates blur together, technical terms feel abstract, and long lists refuse to stick, no matter how many times you reread them. This struggle is not a sign of poor intelligence. It is usually a sign that the brain is being …
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It’s hard for many to be present with all the distractions pulling our attention away in several directions. Nonetheless, cultivating mindfulness and re-learning to cherish the present moment can have a remarkable impact on mental wellness, productivity, and happiness in general. With some basic daily habits, it is possible to discover the way to live …
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hSThere is something deeply moving about the famous last words spoken by historical figures. Whether poetic, humorous, or profound, these final utterances offer a glimpse into the minds of some of history’s most remarkable individuals in their final moments. These last words remind us of the dignity, wit, or wisdom with which people have faced …
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Passion is the causes that lead to the most significant achievements in life. It is this force that makes the soul search for new ways to express itself; it fosters creativity, persistence, as well as a burning desire to get things done that imitate something meaningful. People devoted to their jobs find a sense of …
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What do you want your legacy to be? This issue can be quite daunting at first, but it is one of the most significant introspections that can be made by anyone. Your legacy is the influence that you create—on your family, friends, colleagues, and even strangers. It is the sum of your values, actions, and …
Life is a track race that can make us forget the very core of our perceived purpose. Apart from the prime individuals, who seem hell-bent on reaching the stars, the majority may admit to the fact that they have no clear idea of their life’s purpose. Getting to know yourself is not just about earning …
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