How to Increase Happiness by Changing Your Success Metrics

Regardless of whether we are fully aware or not, the question of “How will your life be measured?” often hovers around in our minds and has a great impact on the decisions we make, the actions we perform, and the goals we set. For a great number of people, success has always been synonymous with one thing: the scores that are mostly associated with the vital pillars of one’s life, especially pegged on money, fame, followers, likes, or any other dimensions that can be quantified, compared, and ranked. However, if life is nothing more than these numerical scores, then why can so many people achieve such recognition and still feel empty afterward?

The problem is in selecting the criteria we use to describe and measure our lives. While external metrics have a role to play in specific contexts, they are not the only factors showing one’s happiness or fulfillment. This post explains how updating the success metrics that you use in your life can substantially increase your happiness and well-being. You can abandon the practice of measuring your life with superficial and quantifiable attainments and embrace profound and ethical evaluations of your life that reflect your innermost values.

The Problem with Conventional Success Metrics

The present-day world has inculcated in us the desire to win some metrics. Our success is reckoned by such things as the number of followers we have on social media, the number of digits in our bank account, and the nobility of our job titles. Nonetheless, this practice is known to cause us anxiety, feelings of insufficiency, and perpetual dissatisfaction most of the time.

Clayton Christensen, the author of How Will You Measure Your Life?, maintains that being crazy about metrics can impair your health. When we start to judge ourselves based on what we have accomplished relative to others, the result is an inevitable feeling of jealousy, dissatisfaction, and emptiness. If the measuring tool that you use is not right, the results are endless comparing processes, and the anxiety levels are out of control, you won’t be able to feel satisfied with what you have.

We are taught to strive for a better educational background, higher status in society, and more money. However, when we keep on seeking approval from others, we get into a cycle of incessant chasing with little joy or satisfaction. The question of “How will your life be measured?” becomes a question for which the answer can be found not using just figures.

Why Measuring Life Through Metrics Is Detrimental

Measurement Fuels Comparison

When the growth of your success metrics is in digits, competition between people is inevitable. There will always be someone richer, more famous, or more successful. Whether it is an author who is selling a larger number of his works, a neighbor who has a bigger house, or a social media influencer with a higher number of followers, you will always find some reasons to feel not good enough.

The very action of measuring of your life by the help of external metrics very often leads to an unquenchable will for approval and recognition. This uncontrolled comparison is known to cause self-doubt, frustration, and finally, burnout. If you continue to see only what you don’t possess, you will never have the opportunity to feel happy with what you have.

Measurement Reduces Empathy

The behavior of living according to metrics may decrease the traits of empathy and compassion. As discussed by Simon Sinek in the book Leaders Eat Last, some leaders prefer numbers to people, thus sacrificing real contacts and relationships for mere metrics of performance. In a world in which shareholder value is often more important than human value, empathy is a scarce commodity.

If you solely rely on material metrics of success, you might neglect the emotional and relational components of life that are significant. Real happiness is often a result of creating close and deep connections with the crossing people—a situation that can in no way be counted.

Measurement Creates Unrealistic Standards for Success

The overuse of metrics can also make us blind though to the fact that the goals we set are often unachievable and that they cause harm to us. The adolescents who are over-dependent on the number of their social media likes or followers to feel good about themselves are obviously in the wrong direction because they are likely to have a distorted self-image and low self-worth.

The media is constantly bombarding the masses with the message that success means money, power, and good looks. Those characteristics do not lead to happiness but rather to undue stress as most of the time, they are comparisons and they are representatives of high status. Everyone from young entrepreneurs to artists and career men is under the gun to rival such high-ranking people as Bill Gates, Princess Diana, or Harry Potter. Thus, it is very clear that sizing your life up against unattainable benchmarks will only bring dissatisfaction.

Short-Lived achievements

Even when you have reached your desired metrics, the happiness from it is usually quite short-lived. When you do what you hope to do, such as gain financial success, popularity, or acclaim, the happiness will not be sustainable. The pursuit of external validation is a never-ending cycle.

This is the “hedonic treadmill” phenomenon, which is when the person’s search for happiness revolves around the acquisition of new goals and yet he/she doesn’t get an enduring reward. The question “How would you measure your life” follows like a shadow once you know that standards for success will keep altering.

Transforming Your Metrics for Greater Happiness

People began the practice of using the traditional metrics of success as a happy source. What can we measure then? If the normal gauges are defunct, the direction of the search for happiness has shifted to the search for inner values.

Spending Time with Loved Ones

One of the best ways of getting happy is spending your valuable time with those people you care about. You don’t need to count the number of your social media fans or track your net worth to judge your relationship with other people.

Scientific studies highlight that more robust bonds are the most important triggers of happiness and life satisfaction. When you work on those relationships that you want to last forever, the qualities of it include time, energy, and empathy, which will not be measured in numbers.

Value of Impact And Not The Number Of People Engaged

Instead of measuring your life by the number of people you reach, measure it by the impact you have on those you touch. The depth of your influence is far more important than the breadth.

Making and Keeping Promises vs. Expecting Results

Real success that a person could have comes from their integrity and faithfulness to promise, not from what they expect to achieve. This method helps you to focus mainly on your actions and becomes an independent source of positive energy while you get the bonus of achieving something.

Concentrating on The Impact You Have Rather Than The Money You Earn

Although having money is not a wrong thing, the biggest fault is the slave-like devotion to money as a measure of your life. Instead, think about the ways you are a good person who contributes to the world through different activities such as acts of goodwill, mentoring, creativity, and service.

Gratitude Measuring vs. Lack of Gratitude

Just the acknowledgment of the things, you already possess can have a significant and lasting impact on your happiness. Don’t focus on what you are short of, but instead, count your blessings.

Recognizing Experiences as More Important than Goals

Although goals are essential, how we remember our life as being lived is largely influenced by experiences. The idea is to conform to a mentality where significant experiences are your primary objective and not simply the achievements of goals.

Final thoughts

In the end, “how will your life be measured” is an inquiry that entirely relates to one’s personality and life. It is only you who can choose what is of primary significance to you and how you would like to determine your success. Turning your attention from the exterior numbers to the deep, inherent values can greatly improve your happiness and health.

Modifying your standards of success will not just give you a different view of the term fulfillment but also it will save you during the hardships life presents. The matter of “how will your life be measured” requires profound contemplation, and the reply could be the solution to a better and more joyous life.

 

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