productivity, flow, focus, adhd, writing, creativity
Before you can begin to put something down after the very first word, writing the book that you should write can oftentimes seem to be too colossal a task, particularly if you claim no expertise in the related area. Many aspiring authors feel timid about starting, supposing that they must be well-versed in a field …
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Deafening whispers echo through the minds of individuals with ADHD, turning what others consider peace into an overwhelming battlefield of restless thoughts and heightened sensations. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition affecting millions globally. It is often associated with difficulty focusing, hyperactivity, and impulsivity. However, beyond the well-known challenges, many individuals …
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It’s certainly tough to balance work and parenting from home simultaneously. Insistent interruptions, relentless duties, and the hazy line between work and family time contribute to the rising pressure. However, employing the right techniques can help you create equilibrium, allowing you to remain productive while being there for the kids. The magic dwells within: be …
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Striving for “work-life harmony,” has taken on new significance, Striving for “work-life harmony,” has taken on a new meaning Work-life balance is such a quaint and traditional idea that paints work as the enemy. On the other hand, work-life harmony is a different ballpark that brings everything under an umbrella so you have less to balance and …
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Creativity serves as a core characteristic that positively or negatively impacts the lives of artists and creative beings. Whether considering their thought patterns or the feel of their daily lives, creative people tend to furnish a different view of the world. So the more compelling question “How do artists see the world” is to determine …
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Your environment plays a considerable role in how well you focus, get work done, and keep your mood high during the day. The best-known “nudge” factors that influence productivity include background noise level, furniture ergonomics, and the quality of directed light. Research has shown that colors can have a powerful impact on mood, cognitive function, …
Creativity and yoga are two powerful forces that, when combined, have the ability to transform the mind, body, and spirit. Yoga, a centuries-old practice rooted in mindfulness and movement, has been shown to improve cognitive function, enhance self-expression, and cultivate a deep connection with one’s inner self. On the other hand, creativity allows individuals to …
“What is a gritty mindset”? The importance of the above question is very obvious to any person who wants to continue doing well in the long run in the area of their choice. Perseverance and determination are two primary aspects of the term “a gritty mindset”. These entail an individual’s ability not to give up …
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Do you often feel like you’re running on a treadmill, and however much you exert yourself, it’s never enough? You’re not alone. This overpowering sense of insufficiency, notwithstanding constantly striving, is the main characteristic of toxic productivity. It’s a trap that keeps you in an endless cycle of doing, striving, and achieving, all while leaving …
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A five-year plan is a trailed guide providing a person’s goals, wishes, and plans for five years. It can talk about many points in life, such as career, personal development, starting a business, and getting economic benefits out of it. Both people and companies use plans too to clearly understand their aims and follow progress …
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